Half The Battle... just not sure which battle I'm winning

Well, the last dose of prednisone has been taken...
and my arm is feeling...better?

Okay-to clarify- it feels better than it did but still is not feeling so great.

So,  where does that leave me?

No longer on steroids ...YAY!
And...
I actually lost 3 pounds during the week of steroid therapy!

YAY ME!

But I have been eating junk for the last 5 days...
BBQ chips
A Wendy's double cheeseburger and fries ( and large frosty)
Pizza ( home made but still...)
ice cream-- in multiple forms...
root beer floats
brownie fudge sundaes
coffee milkshakes

Yeah... Ice cream is my achilles heel...

But, today I am able to move with only a little pain...
as long as I move carefully and limit the amount of movement...

My Weight Loss Hero- no, really!

And my  legs feel just fine.

So, walking in place is the plan.

What? I know it's on your lips to ask, but...

In the words of the GREAT SUSAN POWTER...

"Keep moving, keep breathing..."

That is how you win the battle...
One  breath,  one step at a time...

And, hopefully, without any more steroid therapy!

Not Getting Any Thinner... Maybe I Should Do Something About It?

Like I don't know I'm a bit over weight.
Thanks Doctor's office paper work that spells it out...

BMI-33
Morbidly Obese

Again, Thanks!

Okay, this time I really mean it.

That 15 pounds I have gained since September has been bothering me.
And I have intended to do something about it.

Once I wasn't  so tired all the time.
Once I had better weather to go walking in.
Once...oh, who am I kidding.
Just like planning the perfect time to have a kid--- you can NEVER afford them on paper  no matter how much money you  make!
There is never the perfect time to start a diet and fitness routine.
There's always something that will deter you...

IF YOU LET IT!

So I am not going to let the snow or the ice or the ankle deep water from the glacial melt deter me...
Or the steroids I was put on this week for my shoulder injury...

Okay...that might be a deterrent...
Cuz steroids are hell on everyone's weight...

But No!
I will lose weight in spite of a week of steroid therapy...

I WILL!

I will let you know how this works out...

And the winner is... ????