Saturday, March 7, 2015

So today I found a new diet...

I know, I know....

Not another DIET!?

This is what happens when BusyMom is up earlier than everyone else in TheBusyFamily...

She watches PBS and sees an interesting show on a diet that is new to her...
but apparently, not new to everyone else in the world!

It is The Fast Metabolism Diet ( FMD) ...
And after careful research...
Meaning I looked at the support community webpage, some blogs by people who did this program, and researched the book and the author and ...

Well, you get the picture....

I spent an hour at the grocery store picking up quinoa, brown rice, fruits and veggies...
while waiting for SIX to be done with lacrosse practice...

Side note- now I know how they do spring training for LAX and Baseball up north...
They do it in the high school court yard!
It was funny to see the baseball team trying to practice running pretend bases while trying not to run into snow mounds along the edges of the courtyard walkways...

So, healthy groceries in hand, I made my way home and into the kitchen.

Where, I started a pre-diet day by eating, as the 1st meal of the day, some lentil soup.

Hey, it was already noon and all I had today thus far was coffee so...

Soup for lunch and in just a little while I will be having a snack of grapefruit since this is a plan
that has a meal or snack every 3 hours.

I will start the day right with breakfast and everything tomorrow, but being a huge procrastinator, I decided that I would go ahead and jump right in....or else I am sure I would find a reason to consume horribly unhealthy stuff the rest of today...

I'll be getting back to you with regular updates on how this works, recipes I try and any weight loss that happens along the way!