I originally intended to only post on Mondays.
Since I started this whole investigative experiment into the world of Sprinkles on a Monday it seemed like a good idea.
But now that I have been using Sprinkles for almost 3 whole days I thought I should post a little something about how it's going so...
Here goes:
It's going good.
Yep. That's it.
You sprinkle the Sprinkles on your food.
Then you eat it.
So far I have eaten what I would normally eat.
Yesterday I had a chicken salad sandwich for lunch.
Wheat thins and humuus and popcorn for snacks.
Dinner was ... wait I know this.... Crap, I cannot for the life of me remember what I had for dinner last night.
No matter...
Anyway, my point is that I am eating the foods I always eat, whether I remember them or not apparently, and I have actually lost weight already.
I know.
I SAID I was going to post my official stuff on Mondays so...
UNofficially I have lost 2 pounds since starting this journey on Monday.
The big tip of the week is... DRINK WATER!
8-8 oz glasses a day is the target but really?
Don't start obsessing about how many glasses you've had.
Just get a 32 ounce reusable bottle and fill it up... twice.
That's 32 ounces x 2 which is .... Voila' 64 ounces
Which is exactly the total of 8-8 oz glasses.
Isn't counting to 2 so much easier than counting to 8?
No comments:
Post a Comment