I know.
Putting on pants is an everyday occurrence. Or at least it should be.
For some of us this is easier said than done many days.
Today I put on a pair of shorts that I thought would fit well.
Apparently I was wrong.
Oh, they did fit...
once I laid on the bed and held my breath that is.
I have been making such strides in my journey to a thinner me...
or so I had thought.
It seems that I have gained back the 5 pounds lost last week.
Maybe if I just drink a gallon of water every day and stop eating all together I will lose it for good?
But then, that is not a realistic weight loss plan now is it?
So, instead I will drink my 100 ounces of water every day.
I will eat fresh fruits everyday. I have strawberries and blueberries this week- Woo Hoo!
I will keep my portions small.
I will not snack late at night.
I will not eat junk food... much... okay at all.
I have decided that I will not renew my Sensa plan once I finish with June's supply. In the 5 months I have been using it I have lost about 8 forever pounds and another 3-5 that flucuate weekly so...
For me I do not beleive the Sensa is working anymore. It was great at first, but after the 3rd month there has not been much in the permanent results department.
I admit, I do not sprinkle everything I eat, but I only miss a meal or 2 a week so that really should not make a difference in the grand scheme of things.
I am more active and am making the very conscious effort to remember that :
1- I do not live to eat and
2- I eat to live and
3- my goal is to lose 10 pounds... and then 10 pounds... and then 10 pounds... until I have achieved my ultimate goal...
These are the things that I will do to stay on track. I have 10 pounds to lose. When I lose those 10 pounds I will be under 200. That is the only goal I have at the moment. To weigh less than 200 pounds.
I was there 5 years ago. I was there for 3 years. I can be there again...
Until I get there I will continue to Color Me Thin with a giant ORANGE crayon and imagine that THAT is what I look like to everyone else...
Not just to myself in my dreams.
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